The Wendie plan… on Weight Watchers

Posted by admin on August 24th, 2007 — Posted in Diet

So if the new FDA-approved Alli diet pill doesn't seem right to you (find out about the embarassing side-effects here) A seemingly interesting twist on the traditional Weight Watchers points system-- The Wendie Plan.

"The Wendie Plan is very simple. You follow a simple plan of eating. You eat your regular foods that you have on WW. You work within your point range. You drink the water, get some exercise, etc., etc., etc. What is different? You alternate the amount of points you use each day. What could be more simple?

For example. If your range allows you to eat between 22-29 points per day:
• Day 1 - 22 points
• Day 2 - 28 points
• Day 3 - 23 points
• Day 4 - 36-39 points
• Day 5 - 22 points
• Day 6 - 29 points
• Day 7 - 27 points "

Me think this sounds interesting. Is there any science to this? Let me know your thoughts...