Sunday Sermon - day of rest and meditation
Don't Be a Fool-Eat For Fuel!
Welcome brothers and sisters, come in and make yourself comfortable. Breathe deeply and set your cares aside.
Today I want everyone to focus on relaxing and enjoying the moment. I found this lovely video meditation called , provided by the where the focus is on "living the wonder of it all".
Take a moment each day to remember what is important and breathe. As you make healthy eating choices, don't forget to make healthy choices for your environment as well - surround yourself with images, books, music that nourish your mind, heart and soul. Getting healthy isn't just about food - it's about the whole YOU.
Brothers and sisters may your days be filled with health and happiness, Lady Rose
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