Sunday June 22, 2008

Posted by admin on June 23rd, 2008 — Posted in Diet

Horribly busy day at work affected my fitness for today. Had an extremely late lunch and was unable to have any snacks what so ever due to such.

Breakfast - 2 eggs, 1/2 cup grits, 4 oz Rib eye steak

Lunch (at 3:30 pm) - Stopher's Lasagna bake

Dinner - Stir fry with chicken, broccoli, carrots, and onions

Starbucks - Venti Whole Milk Vanilla Latte

Cigarettes - 7

Exercise - Push ups, reverse crunches, 4 suicides (wanted to do more, but was too busy at work.)

I'm still concerned about tommorrow's fitness trials as I have not had a good workout all week. I still don't think that I will be able to make the push ups this week, and I fear my weight be up again as well. I guess we will have to wait and see.