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Perfect Coffee Break

Posted by admin on February 8th, 2010 — Posted in Diet

This is the little tale of my perfect coffee break…. it starts with a quiet house, everyone else is out at work or school, the windows are open just a little way, I can *just* begin to smell spring,  I can hear birds singing and I meander into the kitchen where my lovely coffee machine awaits, I freshly grind the beans, set myself a cup and saucer and pour a delicious double espresso.

I wander into the lounge, I sit on my favourite chair, with my feet up, I reach out for my Living Magazine so that I can read all about the things I *need* to have in my life, I sip my coffee and I nibble just a few squares of Green & Blacks 70% Dark Chocolate and relax into the lovely ‘feel good’ chocolate haze which follows enhanced by me thinking all about the fabulous antioxidant properties of dark chocolate (find out more from Green & Blacks) .

I sit and enjoy the coffee, enjoy slooowwly eating the decadent dark perfectly bitter chocolate, enjoy the 15 minutes feet up, enjoy the flick through my magazine, it’s delightful and I shall do it all over again tomorrow… at around 11am.

This post is in response to the request from Green & Black’s that I talk about their chocolate which they kindly provided for free as I am a participant in their taste test


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