It’s a Lifestyle Makeover!
If you are challenged with disorders like arthritis, diabetes, thyroidism, high cholesterol, obesity, food allergies/intolerances to foods like dairy, soy, eggs, gluten, nuts, then you are in need of a food lifestyle makeover. A Food Lifestyle Makeover is improving your way of life
by adding essential nutrients to your diet. It has been
proven through countless studies, that your lifestyle
will be improved by making better food choices and
replacing foods that do not contain any good nutritional value with foods that provide essential nutrients for the body.
According to the 2005 Dietary Guidelines for Americans, Americans consume too many calories and too much saturated and trans fats, cholesterol, added sugars, and salt than they need without meeting the recommended intakes for a number of nutrients1. Knowing this information, many of us still choose foods that are high in nutrients along with keeping calories under control. We must balance these things in order to ensure normal growth and development of children, health promotion for people of all ages, and reduced risk for some chronic diseases.
There's no perfect time to begin your makeover, you just have to do like Nike and "Just Do It." Instead of going to the extreme and eliminating everything, start slow and make small changes to your diet. If you haven't started, it's not too
late to have a Food Lifestyle Makeover. For more information regarding our Food Lifestyle Makeovers, please email and one of our Food Lifestyle Consultants will provide information regarding our product offerings and services.
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