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Day One

Posted by admin on January 2nd, 2008 — Posted in Diet

Wednesday, January 2, 2008
Well kiddies, it's day one.  It's about 7:20am and I'm getting ready for work.  There isn't a whole lot of change from last time.  Ok, there is absolutely no change from last time.  I mean I ate a decent breakfast so I guess I'm off to a good start.  I will more than likely post later on tonight but I had some free time so I figured I'd write a little bit before I start my day.  By the way, I need to get my sleep cycle back on track.  I stay up way too late.  I think it's because while I'm away in college, long hours in the theatre and the obvious stresses that are present out there cause my sleep to get all screwy.  Any suggestions?  I mean, I would just like to wake up once in the morning and not want to sleep another extra hour or so.  Or, if I do get up, I would like to not crash at like 5:00pm wanting to sleep my life away.  HELP!
love,
Katie

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Day One

Posted by admin on September 14th, 2007 — Posted in Diet

The great diet begins. This morning I thought it was going to be a piece of cake, if not just a little repetitive, and here it is 8 at night and I'm savoring my piece of gum as if it were carmel covered chocolate goodness because GOOD LORD I WANT TO EAT SOMETHING.

This first week is going to be hard. I know that. The eating plan itself is harsh, not to mention the fact I'm not used to eating the stuff I am supposed to eat. But yeah, out goes the salt, and the sugar, and the carbs, and practically everything I love.

I'm 208-9. I can't really tell because that stupid scale and I am somewhat blind. Size 18.

I'd like to be 120, and a size 10/11/12. Whatever comes first. As long as I am smaller than Lauren...

I'm tired of being "the fat one". People don't understand, really ... I'm supposedly this big, larger than life person and that's just it: I'm not. I don't like shopping, I don't like going out, I don't like being around people I don't know because I'm not confident, and I want to be. I know I have things I should be confident about but everything else seems to pale in comparison.

Here's to changing.

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