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Day 23 of 70

Posted by admin on February 1st, 2008 — Posted in Diet

Couldn't sleep woke up at 4am, Great Work out this morning already...Lots of snow, more to come today yet,  but the family has school lol... Usually I am excited about Fridays, but I have a full weekend planned, Working Saturday afternoon, Family event Saturday Night and Sunday...So no leisure weekend planned...

The team did pretty could yesterday at the weigh in, I think we can pull a top 3 in the standings. I will know Monday.

Whole Wheat English Muffin with Peanut Butter

Black Coffee

30 minutes on Elliptical level 5, 440 calories burned...

Taking to work

Banana

Carrots

100 Calorie Snack Pack

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